Charlotte Cirell Pilates – Long-standing Pilates mat work class, suitable for all abilities.
I’m a 20-year qualified Body Control Pilates teacher running classes in Wetherby and Roundhay.
A friendly, welcoming class, we work on core stability, shoulder, spinal, and hip mobility, strength, flexibility, and balance, all based on Joseph Pilates original Mat exercises- adapted and modified to be accessible to everyone.
Come and try a class !!